Helen's Food

Pizza in Nsukka

Click here to visit University of Nigeria, Nsukka website. Wow! I bought this Chicken pizza yesterday from "Pizza Palace"...
Ayaraya Ji- Nsukka Local Dish

Click here to view the University of Nigeria Nsukka website I'm just thinking of where to start from, to release this recip...
How to cook Ukwa Porridge - Breadfruit

Breadfruit or Ukwa is an African delicacy which is common in Nigeria and usually prepared into a porridge delicacy in the Eastern...
Noodles and Fried Eggs

Noodles come in various brands. The major brand in Nigeria is Indomie and it comes in different packs. Indomie is one of the fastest...
Featuring a Male Cook: How to prepare Fried Rice, with Dr. Ihekwoaba

Dr. E. C. Ihekwoaba This may come as a surprise, but I tell you...today is not about me and my cooking, because I was thrilled when my ...
Rice and Stew by Ebuka Onovo

Ebuka Onovo was the Winner of the Upload and Win Competition organised by Helen's Food . The competition ended on 30th April, 2...
Plantain Porridge and Sweet Potatoes

Plantain Porridge is a very nice delicacy recommended for Diabetic patients down here in Nigeria. ln several occassions, plan...
Bflame Cake Rocks! Enroll NOW for training in Nsukka!

Click here to view the University of Nigeria Nsukka website It was really difficult for me to identity these beautiful flowers as sugar...
White Rice and Spicy Vegetable Sauce

I added Spicy to this dish because of the Ose Nsukka (Yellow Pepper or Nsukka Pepper) which I used in addition to other types of peppe...
Ogbono Soup with Okro

The news about the University of Nigeria young final year first class student who committed suicide trended so much yesterday th...